Autumn – A Season of Renewal & Resolutions & Pasta with Grilled Zucchini, Tomatoes & Feta

This past Saturday marked the autumnal equinox. If you’ve forgotten what that means, well, day and night are each about twelve hours long. For the next few months, with each passing day, the sun will be a little slower to rise and quicker to set. Don’t let the end of summer get you all mopey. The fall is beyond beautiful in New Hampshire.

Most mornings, an enigmatic mist shrouds the lake. On their way south for the winter, geese squawk overhead. The highways and byways become increasingly colorful. Most days, you’ll want to grab a sweater before heading out the door but you can usually shed it by lunch. Speaking of lunch (as well as breakfast, dinner, coffee, cocktails and a snack), pumpkin spice is suddenly in everything from coffee to martinis as well as cheerios, muffins and barbecue sauce. I like pumpkin and I like spice but I think the world has gone a little nuts with this pumpkin spice business.

Anyway, it’s autumn in New England and my favorite time of year. With beautiful weather and foliage, you can’t help but feel good about life. Why not funnel that goodwill into taking another crack at some still unmet challenge? After all, bitterly cold January is hardly a good time to resolve anything. Spring might work but it’s not particularly timely in New England. Then, when it finally comes, it only lasts a few days.

But fall, fall is good. It could be years since you went back-to-school but you still know the joy of new shoes and a fresh start.

What will your fresh start look like? What will you do this fall to renew yourself? You don’t need a total reinvention. How about you work on three things? For instance – try something new that will bring you joy. Next, develop a new habit that will give you peace. Finally, do some good.

Find joy. Besides shoes, where will you find joy this fall? It could be as simple as finally painting the living room that new color. I’m a strong believer in the power of small things. I have made more than a couple big, audacious changes in my life. Most of them worked out very well. More often than not, these life changes were preceded by a considerably smaller step or two.

Discover peace. It could be yoga or meditation or weed wacking the garden – find what brings you peace. You’ll know it when you find it. As if by magic, your overactive brain will relax and you’ll gain new perspective. We are so proud of our ability to multitask that our senses are constantly in overdrive and under attack. Whether it is once a day or once a week, give yourself a break. For one hour, do something that puts your mind at rest and revitalizes you.

Do good. The world can be a harsh place. You can make it better by practicing small acts of kindness. Sure, a huge foundation to end illiteracy or world hunger would be wonderful but small is also good. Rake leaves for a neighbor, hold the door for a stranger and smile. Little things will make the day brighter. A few years ago, someone distributed at least a couple dozen mini pumpkins up and down my street. Perched on stone walls and fence posts, they cheerfully decorated the neighborhood. Those little pumpkins didn’t cure cancer but they made a lot of people smile.

Here’s to a joyful, peaceful and kinder fall. Bon appétit!

Pasta with Grilled Zucchini, Tomatoes & Feta
It’s much too early to put the grill away. Pasta with grilled vegetables and fresh herbs from the garden is a wonderful dish to help you transition into fall. Enjoy!
Serves 8

3 cloves garlic, minced
1 tablespoon balsamic vinegar
Pinch red pepper flakes
Kosher salt and freshly ground black pepper to taste
1 red onion, cut in thin wedges
Olive oil
About 1 pound cherry tomatoes
4-6 zucchini (about 2 pounds), trimmed and cut in half lengthwise
1 pound short pasta – try rigatoni, fusilli, cavatappi or fiorelli
2-3 tablespoons extra virgin olive oil
About 4 ounces feta, crumbled
2 tablespoons fresh chopped mint
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped oregano

Put the garlic and vinegar in a bowl, season with pepper flakes, salt and pepper and whisk to combine.

Preheat the grill to high.

Put the onion in a bowl, drizzle with a little olive oil, season with salt and pepper and toss to coat. Put the onion in a grill basket and, stirring from time to time, grill until tender-crisp and lightly caramelized, about 6 minutes. Remove the onion from the grill, add it to the garlic and toss to combine.

Put the tomatoes in a bowl, drizzle with a little olive oil, season with salt and pepper and toss to coat. Put the tomatoes in a grill basket and, stirring from time to time, grill until lightly caramelized, about 4 minutes. Add the tomatoes to the onion and garlic and toss to combine.

Brush the zucchini halves with olive oil and season with salt and pepper. Grill the zucchini for 4 to 6 minutes per side or until nicely browned and tender. Remove the zucchinis from the grill, chop into bite-size pieces, add them to the other veggies and toss to combine.

Meanwhile, cook the pasta according to package directions less one minute. Reserving a little pasta water, drain the pasta and return it to the pot. Add the vegetables and 1/4-1/2 cup pasta water and toss to combine. Cover and simmer over medium heat for 2 minutes.

Transfer the pasta to a large serving dish, drizzle with extra virgin olive oil, sprinkle with feta and herbs, toss to combine and serve.

Serve as a main course or side dish with grilled chicken or fish.

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One Year Ago – Fried Green Tomatoes with Chipotle Crema
Two Years Ago – Pork & Black Bean Stew with Salsa Verde
Three Years Ago – Applesauce Scones
Four Years Ago – Homemade Bratwurst Bites with Horseradish Mustard
Five Years Ago – Fettuccine with Fresh Corn & Tomatoes
Six Years Ago – Lemon Rice Cakes with Spinach & Manchego
Seven Years Ago – Apple Crumb Cake
Eight Years Ago – Ginger Scones
Nine Years Ago – Curried Eggplant Soup
Ten Years Ago – Braised Beef Bourguignon

Or Click Here! for a complete list of and links to all the recipes on this blog!

Do you have any fall fresh start resolutions? Feel free to share!

Want more? I’ve got links to lots more to read, see & cook. © Susan W. Nye, 2018

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