Happiness Is … & Cucumber Bites with Goat Cheese, Tapenade & Tomatoes

The other morning, I ended a phone call with a grumpy comment that I was stuck inside waiting for the UPS man. I added that I was feeling pretty cranky about the whole thing. In reply, the person on the other end of the line told me that I didn’t sound the least bit cranky. Let’s chalk that one up to a sunny disposition.

I decided years ago, decades actually, that life is better for happy people. I confess, after a happy-go-lucky, cheerful childhood, I grew into a somewhat moody teenager. It was all part and parcel of trying to figure out the world and how I fit in. About the time I turned eighteen, I realized that it would probably be a while before everything made sense. It dawned on me that, in the meantime, my life would probably improve if I dropped the glum façade.

So, for the most part, I did just that. I practiced cheerful optimism. Over time, I actually became a cheerful optimist. That’s not to say, that I’m never down in the dumps, sad, mad or fed up. I go through funks just like everyone else. However, I refuse to spend too much time wallowing in the doldrums. At a certain point, I realize it’s time to cheer up, smile and be happy.

It’s not always all that easy to cheer up. Sometimes, you have to work at it. However, on many occasions it takes nothing more than opening your eyes and your heart to the simple delights that surround you. Think about it. Above and beyond a warm puppy, there’s a whole pile of things to fill you with joy. For instance, happiness is …

  • Hearing the call of the loons in the early morning.
  • A weekend with no looming deadlines.
  • Watching a baby sleep.
  • Cooking and sharing a meal with friends.
  • Chatting with your sister.
  • Starting a challenging assignment.
  • Finishing a challenging assignment.
  • A new pair of shoes.
  • Helping someone.
  • Finding a dollar in your back pocket.
  • Exploring a favorite spot with a new friend.
  • Nonchalantly complimenting someone and then seeing their face light up.
  • A good hair day.
  • Losing yourself in a good book.
  • Hanging out with people you love.
  • Your favorite song coming on the radio just as you pull out of the driveway.
  • Dancing.
  • Singing, even if off-key, at the top of your lungs.
  • A big, loud, enthusiastic laugh.
  • A sunny day with a light breeze off the lake and sand in my toes.

… and a whole lot more.

Happy day and bon appétit!

Cucumber Bites with Goat Cheese, Tapenade & Tomatoes
Summertime is the perfect time for easy appetizers. As long as you have a jar of tapenade in your refrigerator, this one comes together in minutes. Enjoy!

Makes about 30 canapes

  • 1-1 1/2 European or 3-4 Persian cucumbers
  • About 8 ounces soft goat cheese at room temperature
  • About 3/4 cup homemade (recipe follows) or store-bought tapenade
  • 8-16 cherry tomatoes, cut in half or quarters or 1/2-1 tomato cut in small dice

Peel the cucumber and slice 1/4-1/2-inch thick.

Whisk the goat cheese with a fork until smooth. Spread each cucumber slice with 1-2 teaspoons goat cheese, top with a small dollop of tapenade and garnish with a cherry tomato half or quarter or diced tomato.

Homemade Tapenade

  • 8-12 ounces dry pack, oil cured black Greek olives or a mix of oil cured and Kalamata olives, pitted
  • Grated zest and juice of 1 lemon
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon anchovy paste
  • 1 tablespoon capers
  • 1 teaspoon herbs de Provence
  • Dash hot pepper sauce or pinch hot pepper flakes

Throw everything into a small food processor. Process until the mixture becomes a nice paste. If necessary, add a little more olive oil. Cover and let sit for up to 4 hours at room temperature or overnight in the refrigerator before using to combine the flavors.

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Or Click Here! for a complete list of and links to all the recipes on this blog!

What makes you happy? Feel free to share!

Want more? I’ve got links to lots more to read, see & cook. © Susan W. Nye, 2019

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